Get to the Top on Google

Description
Written in a clear, non-technical, style by a leading expert in SEO (search engine optimization), GTTTOG explains techniques and strategies proven to return higher search engine rankings and sales. It addresses all aspects of search engine marketing and includes an assessment of the impact of Web 2.0 on Internet search strategies.

Get to the Top on Google:Tips and Techniques to Get Your Site to the Top of the Search Engine Rankings and Stay There /byDavid Viney(Author)
Nicholas Brealey Publishing(2008-05-01) | PDF(file-240 pages) | 2.2 mb(rar size)

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Hacking Exposed Wireless

Hacking Exposed Wireless provides real, tactical wireless security implementation coverage by showing how to execute the attacks and implement the defenses. This is an invaluable resource for any IT professional who works with wireless technology.

It: demonstrates how attackers identify and exploit wireless network weaknesses; covers the spectrum of wireless technologies -

WiFi/802.11, Bluetooth, IRDA, 3G Wireless, RFID,WiMAX, and more; and includes new, previously unpublished attacks and their countermeasures.

Hacking Exposed Wireless | 377 Pages | Year 2007  | PDF

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Google Hacks

Google Hacks is a compilation of carefully crafted Google searches that expose novel functionality from Google’s search and map services. For example, you can use it to view a timeline of your search results, view a map, search for music, search for books, and perform many other specific kinds of searches. You can also use this program to use google as a proxy.

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How to Do Everything with Google Tools

Book Description

Get the most out of Google products and services with help from this easy-to-use guide. How to Do Everything with Google Tools shows you that Google is so much more than a search engine, offering other features such as shopping, mapping, blogging, advertising, and much more. You’ll also learn to use the email, communication, document, and spreadsheet tools that make up Google Apps. This book shows you how to maximize the Google tools that can make your work more efficient, your business more profitable, and your online experience more fun.

 * Shop on Google Product Search and streamline purchasing with Google Checkout
* Navigate with Google Maps and Google Earth–or create custom maps
* Communicate on Google Groups and with Google Talk
* Manage and share photos and other images with Picasa
* Promote your business with AdWords
* Make money on your site by hosting AdSense ads
* Customize your online experience with iGoogle, Google Notebook, Web Accelerator, and Google Desktop
* Make Gmail work for you with custom filters and calendars
* Use the Google Documents & Spreadsheets program
* Design Web sites with Google Page Creator
* Create and manage a blog with Google Blogger

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OReilly C Sharp 3.0 Design Patterns Jan 2008

Or17;Reilly Media, Inc. | ISBN 13: 978-0-596-52773-0 | English | PDF | 316 Pages | Size: 2.75 MB 

Why I Wrote This Book
In 2002, Microsoft Research hosted an international meeting in Cambridge, U.K., to reveal its Rotor system, which would bring C# and .NET to non-Windows programmers. Once back home, writing software, papers, and a book on the topic, I came to realize that we had witnessed the beginning of a real revolution in programming. Since the advent of Java in 1996, programming had become platform-independent: with Java byte-code, programs could run anywhere. 

This independence, however, extended only to programs written in the Java language. .NET, on the other hand, was language-independent: it allowed programs in different languages to interact, but, up until that day, only on Windows. In the ensuing five years, new platforms have come to support .NET (Mono, for example) and new hardware has come to support Intel chips (on which Windows runs). The result is that .NET now runs almost anywhere. Consequently, expertise in C# programming is a very transportable skill to acquire. But C# keeps improving as a language, and we are currently at the beginning of a new leapforward into C# 3.0, which offers enormous benefits in terms of productivity and ease of programming. Having already written an introductory C# text in 2003,* I realized that the benefits of the new features announced now in 2007, four years later, would be felt at a much more advanced level of software development. I wanted to write a second book that introduced C# 3.0 to developers who already knew the basic languager12;but what would be the formula that could introduce a language and address a readerr17;s needs of precision, examples, and a heavy dose of reality? Enter design patterns. Design patterns encapsulate common, accepted, and proven ways of using language features together. They form a level of discourse at a higher plane, and they exercise and promote good programming practices. However, there is an element of unreality surrounding design patterns, and one gets the impression that they are more talked about than used. I wanted to change that and make design 
patterns really accessible to ordinary programmers, using the best language for them: C# 3.0. The result is this book.

Who This Book Is For
If you are a programmer who loves your code, for whom every line has a precise meaning and every feature has a correct place, this book is for you. It will help you with your primary job of making your code correct, elegant, extensible, and efficient. If you serve the business ends of your organization by focusing on the quality of your code, you need a book like C# 3.0 Design Patterns. Knowledge about design patterns is also a big stepforward for those working upfrom low-level programmers to software engineers and architects. Through reading this book, you will acquire skills in: 
r6; Programming design patterns
r6; Basic UML modeling notation for representing patterns
r6; Selecting patterns appropriate for given scenarios and comparing alternative implementations
r6; Using advanced language features of C# 3.0 to realize patterns efficiently and elegantly
Although not written as a textbook, C# 3.0 Design Patterns could fit in very well for a mid-degree course on design patterns or advanced programming. The diagrams and code for all the patterns and associated examples and case studies in this book can be found on the bookr17;s web site,

http://www.oreilly.com/catalog/9780596527730.




http://uploading.com/files/YJ6GVDS1/C%20Sharp%203.0%20Design%20Patterns%20Jan%202008.pdf.html



OReilly Building a Web 2.0 Portal with ASP NET 3.5 Jan 2008

Or17;Reilly Media, Inc. | ISBN-13: 978-0-596-51050-3| English | PDF | 310 Pages | RAR Compressed 3.87 MB | No Password 

Preface
Web 2.0 Ajax portals are among the most successful web applications of the Web 2.0 generation. iGoogle and Pageflakes are the pioneers in this market and were among the first to show Ajaxr17;s potential. Portal sites give users a personal homepage with one-stop access to information and entertainment from all over the Web, as well as dashboards that deliver powerful content aggregation for enterprises. A Web 2.0 portal can be used as a content repository just like a SharePoint or DotNetNuke site.

Because they draw on Ajax to deliver rich, client-side interactivity, Web 2.0 portals improve usability and provide faster performance compared to non-Ajax web sites. Also, because portals are commonly composed of widgets (small plug-and-play type applications), therer17;s no limit to how much functionality you can provide, simply by adding more and more widgets. Their use also keeps the core architecture of the portal clean and simple because widgets are developed and maintained independently. DotNetNuke is a great 
example of a widget-powered portal concept that has created a new era in highly decoupled enterprise web applications. This book takes a fresh new look at portal solutions using the latest cutting-edge technologies from Microsoft. In developing personal, educational, community, and enterprise portals, I have had to deal with many interesting design, development, scalability, performance, and production challenges. In this book, I have tried to show solutions to some of these challenges by building an open source Web 2.0 Portal prototype, and then walk you through through the design and architectural challenges, advanced Ajax concepts, performance optimization techniques, and serverside scalability challenges involved. The prototype also shows you practical implementation of the cutting-edge .NET 3.0 and 3.5 frameworks, including LINQ and the Windows Workflow Foundation. Moreover, it explores Ajax web site details, browser performance and compatibility challenges, security challenges, and ASP.NET AJAX 
framework advantages and shortcomings. The project is available at www.dropthings.com. Dropthings is an open source example of what can be done with the new technologies from Microsoft. It is intended for educational purposes only. Although it does come close to real web portal (like Pageflakes) in terms of its feature set, performance, security, and scalability, it does a good job of showing you how to put together several new technologies in a working web application.

Who This Book Is for
This book is primarily for ASP.NET 2.0 or 3.5 developers who have already developed one or more web applications and have a good grip on JavaScript and ASP.NET 2.0. The reader is also expected to have basic understanding of ASP.NET AJAX. This information is available in numerous publications, including several from Or17;Reilly that are listed in the Roadmap page for this book. Intermediate developers, looking for ways to gain insight into web development challenges and learn how a successful production web site is built and run, will greatly benefit from this book. Advanced developers will learn how to build a rock solid web application that can withstand millions of hits every day around the clock, survive sudden scalability demands, prevent hack attempts and denial of service attacks, deploy and run a web site on a distributed cluster environment utilizing Content Delivery Networks (CDN), face real-life production challenges, and much more. 

http://uploading.com/files/F78VQ267/Building%20a%20Web%202.0%20Portal%20with%20ASP%20NET%203.5%20Jan%202008.rar.html



OReilly Apache Cookbook Jan 2008

Or17;Reilly Media, Inc. | ISBN-13: 978-0-59-652994-9 | English | CHM | 306 Pages | Size: 6.79 MB 

Overview

There's plenty of documentation on installing and configuring the Apache web server, but where do you find help for the day-to-day stuff, like adding common modules or fine-tuning your activity logging? That's easy. The new edition of the Apache Cookbook offers you updated solutions to the problems you're likely to encounter with the new versions of Apache. Written by members of the Apache Software Foundation, and thoroughly revised for Apache versions 2.0 and 2.2, recipes in this book range from simple tasks, such installing the server on Red Hat Linux or Windows, to more complex tasks, such as setting up name-based virtual hosts or securing and managing your proxy server. Altogether, you get more than 200 timesaving recipes for solving a crisis or other deadline conundrums, with topics including: 

1.Security
2.Aliases, Redirecting, and Rewriting
3GI Scripts, the suexec Wrapper, and other dynamic content techniques
4.Error Handling
5.SSL
6.Performance

This book tackles everything from beginner problems to those faced by experienced users. For every problem addressed in the book, you will find a worked-out solution that includes short, focused pieces of code you can use immediately. You also get explanations of how and why the code works, so you can adapt the problem-solving techniques to similar situations. Instead of poking around mailing lists, online documentation, and other sources, rely on the Apache Cookbook for quick solutions when you need them. Then you can spend your time and energy where it matters most. 

http://uploading.com/files/3X666SYV/OReilly.Apache.Cookbook.Jan.2008.chm.html



OReilly Learning Perl 5th Edition Jul 2008

O'Reilly Media,Inc | ISBN: 978-0596520106 | English | PDF | 350 Pages | RAR Compressed 6.13 MB | No Password 

Introduction
Learning Perl, popularly known as "the Llama," is the book most programmers rely on to get started with Perl. The bestselling Perl tutorial since it was first published in 1993, this new fifth edition covers recent changes to the language up to Perl 5.10. This book reflects the combined experience of its authors, who have taught Perl at Stonehenge Consulting since 1991.

Years of classroom testing and experience helped shape the book's pace and scope, and this edition is packed with exercises that let you practice the concepts while you follow the text. Topics include: Perl data & variable types Subroutines File operations Regular expressions String manipulation Lists & sorting Process management Smart matching Using third party modules Perl is the language for people who want to get work done. Originally targeted to sysadmins for heavy-duty text processing, Perl is now a full-featured programming language suitable for almost any task on almost any platform-from short fixes on the command line to web 
applications, bioinformatics, finance, and much more. Other books may teach you to program in Perl, but this book will turn you into a Perl programmer. 

http://uploading.com/files/7CSYM9HH/OReilly.Learning.Perl.5th.Edition.Jul.2008.eBook-DDU.rar.html



Teach yourself Java 6 in 21 Days

In just 21 days, you can acquire the knowledge and skills necessary to develop three kinds of programs with Java: applications on your computer, servlets on a web server, and browser-launched Java Web Start applications.
No previous programming experience required. By following the 21 carefully organized lessons in this book, anyone can learn the basics of Java programming.

Learn at your own pace. You can work through each chapter sequentially to make sure you thoroughly understand all of the concepts and methodologies, or you can focus on specific lessons to learn the techniques that interest you most.
Test your knowledge. Each chapter ends with a Workshop section filled with questions, answers, and exercises for further study. There are even certification practice questions.

CODE: SELECT ALL

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Selected Readings on Database Technologies and Applications

Education and research in the field of database technology can prove problematic without the proper resources and tools on the most relevant issues, trends, and advancements.
Selected Readings on Database Technologies and Applications supplements course instruction and student research with quality chapters focused on key issues concerning the development, design, and analysis of databases.

Containing over 30 chapters from authors across the globe, these selected readings in areas such as data warehousing, information retrieval, and knowledge discovery depict the most relevant and important areas of classroom discussion within the categories of Fundamental Concepts and Theories; Development and Design Methodologies; Tools and Technologies; Application and Utilization; Critical Issues; and Emerging Trends.

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Networking (2nd Edition) (Networking Technology)

This text provides a comprehensive look at computer networking from the point of view of the network administrator. It guides readers from an entry-level knowledge in computer networks to advanced concepts in Ethernet networks; router configuration; TCP/IP networks; local-, campus-, and wide-area network configuration; network security; optical networks; voice over IP; and industrial networks. Extensive examples on the Windows Server 2003/2008 configuration and system configuration for the Linux operating system are also included. A complete chapter is devoted to protecting and securing a network from potential network attacks. Topics include denial of service attacks, firewalls, intrusion detection, password cracking, packet sniffing, and analyzing unsecured data packets. Other key network security issues, such as configuring router access lists, configuring a virtual private network (VPN) connection, and securing wireless networks, are also covered. Router configuration is examined, ranging from an introduction to router configuration to configuring multiple routing protocols for intranet and Internet data traffic. Routing protocols key to basic network operations are examined, including static, RIP, IGRP, OSPF, EIGRP, and BGP. The discussions on routing protocols are accompanied with in-depth steps for configuring the router to run the protocol, verify operation, and troubleshoot the router.

Key Pedagogical Features

* NET-CHALLENGE SOFTWARE provides a simulated, hands-on experience in configuring routers and switches. Exercises provided in the text and on the CD challenge readers to undertake certain router/switch network configuration tasks. The software has the look and feel of actually being connected to the router or switch console port.
* PROTOCOL ANALYZER SOFTWARE included with the text uses the Finisar Surveyor Demo. Examples of using the software to analyze data traffic are included throughout the text.
* ACCOMPANYING CD-ROM includes the Finisar Surveyor Demo software and captured data traffic used in the text, which enables readers to capture data traffic on their own networks.
* CONFIGURING, ANALYZING, or TROUBLESHOOTING sections are included with each chapter to guide the reader through advanced techniques in networking.
* OBJECTIVES and INTRODUCTION at the beginning of each chapter clearly outline specific goals for the reader.
* EXTENSIVE PROBLEM SETS, SUMMARIES, and QUESTIONS AND PROBLEMS (including Critical Thinking questions) are found at the end of each chapter.
* KEY TERMS and their definitions are highlighted in the margins to foster inquisitiveness and ensure retention.

About the Author

Jeff Beasley is a professor with the Department of Engineering Technology at New Mexico State University. He has been teaching with the department since 1988 and is the co-author of Modern Electronic Communication and Electronic Devices and Circuits.

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Power Supplies for LED Driving

Paperback: 248 pages
Data: April 4, 2008
Format: PDF
Description: Light-emitting diodes are being widely used due to their efficient use of power. The applications for power LEDs include traffic lights, street lamps, automotive lighting, architectural lights, household light replacements, signage lighting (replacing neon strip lights and fluorescent tubes), and many more.

Powering (driving) these LED"s is not always simple. Linear driving is inefficient and generates far too much heat. With a switching supply, the main issues are EMI and efficiency, and of course cost. The problem is to get a design that meets legal requirements and is efficient, while costing the least. This book covers the design trade-offs involved in LED driving applications, from low-power to UB-LEDs and beyond.

* Practical, "hands-on" approach to power supply design for LED drivers;
* Detailed examples of what works and why, throughout the design process;
* Commentary on how the calculated component value compares with the actual value used, including a description of why the choice was made.

CODE: SELECT ALL

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Build Your Own Low-Power Transmitters

Butterworth-Heinemann | ISBN-13: 9780750672443 | English | PDF | 305 Pages | RAR Compressed 7.82 MB | No Password 

Introduction
Rudolf Graf and William Sheets have written a book containing twenty low-power (LP) transmitter projects, perfect for the electronics hobbyist and radio experimenter. Now that the FCC has changed its regulations about "pirate" transmissions, more and more people are setting up radio and video stations for broadcast from their homes. Build Your Own Low-Power Transmitters addresses applications for hobbyist broadcasting of AM, SSB, TV, FM Stereo and NBFM VHF-UHF signals with equipment the reader can build himself for thousands of dollars less than similar equipment sold on the retail market. The authors also fully explore the legal limits and ramifications of using the equipment as well as how to get the best performance for optimum range. The key advantage is referencing a low-cost source for all needed parts, including the printed circuit board, as well as the kit.

Table Of Contents

Preface
1 Low-Power Transmitters, General 1
2 Basic Building Blocks 9
3 Simple Low-Power Transmitters for Experimenters 23
4 50 mW VFO-Controlled AM Transmitter for 530-1710 kHz 31
5 PLL Synthesized AM Transmitter for 530-1710 kHz 35
6 VFO Controlled FM Monaural Transmitter for 88-108 MHz 55
7 Basic FM Stereo Signal Generation Techniques 61
8 PLL Synthesized FM Stereo Transmitter for 88-108 MHz 69
9 Microprocessor-Controlled FM Stereo Transmitter for 88-108 MHz 93
10 20 mW Low-Power TV Transmitter 117
11 0.5-Watt TV Transmitter for R/C Vehicles 121
12 2-Watt TV Transmitter for R/C and Amateur TV for 400 MHz 131
13 1-Watt TV Transmitters for 902-928 MHz and 1240-1300 MHz 147
14 Experimental 20 mW 915 MHz PLL FM TV Transmitter 163
15 Receiving Converters and IF Systems for Low-Power ATV Transmitters
171
16 Low-Power Narrowband FM Audio Transmitters 215
17 Serial Data Transmit-Receive System for Remote Control 223
18 RF Field-Strength Meter for 500 kHz to 3 GHz Transmitter 233
19 Low-Power CW Transmitter for 40 Meters 247
20 Single Sideband Basics 253
21 Basic Single Sideband Generator/Exciter Unit 261
22 1-Watt CW Transmitter for the 1750-Meter "LOWFER" Band 267
23 Simple CW Identifier 273
Appendix 281

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For Dummies Wireless Home Networking For Dummies

Wiley Publishing, Inc. | ISBN: 978-0-470-25889-7 | English | PDF | 406 Pages | RAR Compressed 3.73 MB | No Password 

Introduction
Welcome to Wireless Home Networking For Dummies, 3rd Edition.Wireless networking for personal computers isnr17;t a new idea; it has been around since the late 1990s. The emergence of an industry standard, however, has caused the use of wireless networking technology to explode. One of the most appealing things about the current crop of wireless networking equipment is the ease with which you can set up a home network, although its reasonable price may be its most attractive aspect. In some cases, setting up a wireless home network is almost as simple as opening the box and plugging in the equipment; however, you can avoid many r0;gotchasr1; by doing a little reading beforehand. Thatr17;s where this book comes in handy. 

[b]About This Book]/b]
If your17;re thinking about purchasing a wireless computer network and installing it in your home r12; or if you have an installed network and want to make sure itr17;s operating correctly or want to expand it r12; this is the book for you. Even if your17;ve already purchased the equipment for a wireless network, this book will help you install and configure the network. Whatr17;s more, this book will help you get the most out of your investment after itr17;s up and running. With Wireless Home Networking For Dummies, 3rd Edition, in hand, you have all the information you need to know about the following topics (and more):
1. Planning your wireless home network
2. Evaluating and selecting wireless networking equipment for installation in your home
3. Installing and configuring wireless networking equipment in your home
4. Sharing an Internet connection over your wireless network
5. Sharing files, printers, and other peripherals over your wireless network
6. Playing computer games over your wireless network
7. Connecting your audiovisual gear to your wireless network
8. Securing your wireless network against prying eyes
9. Discovering devices that you can connect to your wireless home network

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Making Your Own Telescope

Sky Publishing Corporation | ISBN: 0-486-42883-4 | English | PDF | 221 Pages | Size: 8.64 MB

Introduction
IN 1934, A SMALL GROUP OF YOUNG MEN, imbued with a mutual interest in astronomy and a curiosity about the tools of the astronomer, organized themselves into the New York Telescope Makers Association. With the erection of the Hayden Planetarium in 1935, a new focal point of astronomical interest was created for the New York metropolitan area. Shortly thereafter the telescope making group became a part of the Amateur Astronomers Association, an organization now of about 500 members, sponsored since 1927 by the American Museum of Natural History. Facilities and space for the telescope makers were provided in the basement of the Planetarium, where they began activities as the Optical Division of the Amateur Astronomers Association. As such I learned of the group and was privileged to become a member.

The Optical Division presently undertook classes in telescope mirror making, an activity which had been expanding from earlier beginnings at the Museum. With the advent of the war and the absence of some of our most skilled and active members, your author was asked to assist in carrying on with the teaching program, and has continued in this capacity to the present time. In these classes, numerous problems arose that interest but perplex the tyro concerning the telescope and its parts, its functions and its optics, its capabilities and its limitations, and other related matters. The answers to many of these problems are as widely dispersed as amateur astronomers themselves, and are probably not to be found in any single volume in the consecutive and integrated arrangement which would be most useful to the beginner. Hundreds of mirrors in various stages of incompletion, made by amateurs working independently at home, have been brought to the author to have their ills analyzed. In the light of these experiences, it seemed that the sort of service and instruction rendered at the Planetarium might woIthily be made available to a greater number of amateurs. Accordingly, a series of articles on telescope making was prepared, and published in Sky and Telescope. These articles were received with much favorable mention, and it was therefore decided to expand and publish them in book form. And so this volume was born. In it the author has attempted to guide the novice past those pitfalls and snares into which the untutored worker is likely to stumble. Some new techniques are described, enabling excellent optical surfaces to be fashioned in a shorter time than heretofore generally required. The other par.ts of the telescope have not been neglected, and considerable study is devoted to the design of the various supporting parts. Descriptions of simple pipe mountings of proven efficiency are included. Endeavor has also been made to supply the answers to many questions not elsewhere treated. Some of the diagrams previously used have been redrawn and the number of illustrations has been more than doubled. We are indebted to Earle B. Brown, an associate in the Optical Division, who read the original manuscript of the Sky and Telescope 
series, and made many corrections and valuable suggestions. Acknowledgment must also be made to Charles and Helen Federer for their patient help in the arrangement of the material and for the order of presentation. An expression of gratefulness is also made to the Amateur Astronomers Association and its officers, and the members of the Optical Division, all of whom by their interest and active support have helped make this book possible.

ALLYN J. THOMPSON

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365 Steps to Self Confidence

How To Content | ISBN: 978-1-84803-210-1 | English | PDF | 225 Pages | RAR Compressed 1.59 MB | No Password 

Introduction
r16;A man who doubts himself is like a man who enlists in the ranks of the enemy and bears arms against himself. He makes his failure certain by being the first to be convinced of it.r17;
Alexandre Dumas

CONFIDENCE IS CRUCIAL TO A HAPPY AND FULFILLING LIFE. It influences your success at work, your family life, relationships and leisure activities. It affects your performance in everything you do. A belief in oneself is without doubt the greatest asset of all. Even great wealth and fame canr17;t compensate for a poor self-image.

People who lack confidence and self-belief always underachieve. Theyr17;re less adventurous and less likely to get the most out of life. Theyr17;re more prone to a variety of stress-related problems, including anxiety, eating disorders and mental health problems. Low self-esteem is the fundamental cause of most family breakups, poor parenting and relationship problems. In addition, much crime is associated with drug abuse, unemployment, poverty and aimlessness, all of which are related to low self-esteem.

Does lack of confidence hold you back? If so, your17;ve made a wise purchase. 365 Steps to Self Confidence has been carefully structured to help you become more confident. It takes you deep inside your mind and gives you tools and techniques which have worked for millions of people around the world. All you have to do is to work through and apply its lessons. 

Time and energy devoted to building your confidence and self-esteem are nothing less than investments in your whole life. The exciting thing is, no matter what your history, background or current state of confidence, you r11; we all r11; can learn to be confident, because itr17;s never too late.

About this book
I have written this book for everyone r11; young and old, men, women, students, educators, business people, administrators, parents, homemakers, sports enthusiasts, entertainers r11; yes, and you!

It has been carefully structured into 52 sections, covering the following areas:
1.Deciding to be confident
2.Self-awareness
3.Thinking confidently
4.Using your imagination to improve self-image
5.Acting with confidence
6.Confident communication.
Each section contains information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. Thatr17;s one a day r11; not too taxing. is it? I guarantee that if you read the material carefully and apply what you learn, your17;ll notice big changes taking place within two or three months, and a year from now your17;ll look back amazed at how much more confident your17;ve become. 

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1000 Best Casino Gambling Secrets

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100 Strangest Unexplained Mysteries

100 Strangest Unexplained Mysteries is an amazing compendium of the weird and
the wonderful. The range of entries is extraordinary, from the bizarre to the
horrific, and from the spooky to the just plain confounding.

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iPod: the Missing Manual

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How to Be a Lady Killer: Forbidden Secrets for Guys

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